"You must be the change you wish to see in the world." - Mahatma Gandhi

Insurance Billing:

YES! I do bill insurance, for MVA"S only. I accept any Motor Vehicle Accident Cases, with approval by your insurance company. For more information on Insurance Billing please contact me: 503 891 1518.

Because I believe that everyone should be able to afford a massage: I do provide incall treatments on a sliding fee scale, for those who qualify, from $60.00 and up.

Wellness Plan:

Because I believe in the power of massage, I offer wellness plans to clients who need regular treatments. Contact me to establish a plan!

Standard Rates:

Contact me for standard rates, other discounts that may apply.


 

 

"We can't solve problems by using the same kind of thinking we used when we created them" - Albert Einstein

email: pdxcommunitymassage@gmail.com

phone: 503-891-1518

located: 3680 SE Crystal Springs Blvd Portland, OR 97202

Links to Recommended Businesses:

A Balanced Life Health Care

Chrysalis : Center for advanced spiritual training and ancient healing arts

Portland Marathon Hotels - Portland

Mesothelioma Information

 

 

"If your hands are gentle and loving, they will feel the sincerity of your touch. " -"Auntie" Margaret Machado

Massage is one of the simplest and oldest methods used as a natural way of healing your body and rejuvenating internal balance. My treatment focus is helping my clients experience long lasting wellness and balance. Whether your reason for massage and bodywork is relaxation, stress relief, pain management, or injury rehabilitation: I provide a tranquil environment, a kind and careful assessment, and a holistic treatment tailored to your needs.

 

 

 

Margo Sperry-Hudson, RYT, LMT#15615
My approach to massage is holistic: honoring the mind, body and spirit connections. I specialize in balancing the physical body through massage and structural alignment. I integrate energetic balancing into any treatment. While I am skilled at several modalities, I work mainly from a platform of Hawaiian Lomi Lomi. I graduated from massage school in Maui; I am also a certified Mana Lomi practitioner. As a registered yoga teacher I can also integrate a movement program to help your body.

"The experience of being touched, new research shows, has direct and crucial effects on the growth of the body as well as the mind." - Daniel Goodman

Touch is the first sense we experience in life. Massage is one of the most intutitive ways of healing our bodies and relieving stress. Through massage I encourage: personal growth, increased awareness, positivity and health consciousness of each individual and the community as a whole. Numerous scientific studies have proven the importance and benefits of massage therapy:

Helps reduce stress and anxiety
Improves circulation
Calms nervous system
Promotes rapid removal of toxins
Decreases pain
Reduces feelings of depression
Relieves muscular tension
Reduces muscle spasms and cramping
Improves connective tissue healing
Improves sleep patterns
Improves immune function

"Keeping your body healthy is an expression of gratitutde to the whole cosmos - the trees, the clouds, everything." - Thich Nhat Hanh

I provide massage treatments and yoga sessions (private lessons and small groups welcome). Treatments are tailored to fit the needs of each client. Most treatments are an infusion of the following modalities:

Lomi Lomi Massage

Hot Stone Massage

Hawaiian Hot Towel Treatments

Deep Tissue/ Structural Alignment

Neuromuscular Therapy ( aka Trigger Point Therapy)

Reiki

Gua Sha

Aromatherapy

Private and Group Yoga Therapy Sessions


"The body is movement. Breath is life. And the base of our being is the support of others." - Harold Dull

Mobile services are avaialble. Please contact me for more information.

I provide treatments for events, private parties, and businesses. Upon request, I can also provide you with multiple therapists. Onsite massage in the workplace is a growing field; as it is proven to create a more positive attitude in the workplace and lower the rate of repetitive strain injuries. Contact me to bring onsite chair massage to you and your employees today!

Call or email for mobile massage services rates.